Join The Waitlist
Built For More: Group Intensive
This is not surface-level wellness tips!
This is not an 8-week quick fix!
This is an intensive, focused coaching circle, designed as a foundation reset for high-achievers who carry a lot and are ready to do it in a way that feels powerful, surrounded by like-minded peers. You will move from "surviving" the daily grind to mastering The Project Longevity Framework, and performing at your peak long after our final session.
Joining the waitlist is 100% free and carries no obligation to join the program. It simply gives you early access to the 8 available spots and secures your £50 discount should you choose to move forward.
What Sets This Program Apart
We move away from the surface-level advice of the wellness industry, the isolation of starting the journey alone, and the frustration of feeling lost in a huge, anonymous wellness group. By capping this Intensive at 8 people, we create a high-support environment where we master the five pillars of the Project Longevity Framework: Restorative Sleep, Fueling Nutrition, Stress Management, Movement, and Belonging & Purposeful Living.
This is a complete foundational reset and a space where you will not only learn, but have the opportunity to put in action the key skills for a healthy, long life, ensuring you have the energy, resilience, and mental sharpness to lead your family and career with purpose long after you finish the program.
The 8-week Foundation Reset Roadmap
A blueprint for those who refuse to settle for "fine."
The 5-Pillar Mastery: Each week, we deep-dive into a core pillar of the Project Longevity Framework - Restorative Sleep, Fueling Nutrition, Stress Management, Movement, and Belonging & Purposeful Life. We don’t just discuss theory; we build the practical skills required to take action and turn these into your new baseline.
The Health Clarity Check: Your journey begins with clarity. Before our first session, you’ll complete my Quiz “What’s Your #1 Health Blocker, and How Can You Start Fixing It in Just 5 Minutes a Day?” to identify your primary "Health Blocker." While we move through the Framework together as a tribe, this quiz ensures you know exactly which habits to prioritise personally, allowing you to tailor the group's energy toward your own biggest breakthrough.
The "One Thing" Protocol: Stop the overwhelm of trying to change everything at once. In our weekly 60-minute live sessions, we strip away the noise to identify your "One Thing", the single high-leverage action that will move the needle for your health and performance that week.
A Private High-Performance Hub: True change happens between sessions. You’ll gain access to our private group hub for radical accountability and mid-week check-ins. When the "daily grind" gets heavy, your tribe is there to ensure the momentum never stalls.
The Core Impact Tool Kit: You’ll receive a suite of practical resources designed to integrate the Framework into your real life. Including my signature Habit Tracking Sheets, Personalised Shopping Guides, and curated Longevity Resources. This isn’t just information; it’s the physical infrastructure you need to sustain your foundational reset.
The Foundational Reset: This is the end of "yo-yo" wellness. You are building a long-term strategy to move from surviving the day to mastering your life. You’ll leave the Intensive with a personalised roadmap for performing at your peak for decades, not just weeks.
Choose Your Path To "More"
The Project Longevity Framework is the exact same blueprint I use in my £599 12-week premium 1:1 program “Built For More”. For this 8-week Intensive, I’ve distilled that high-level strategy into a high-support group environment.
Here is how you can join the tribe:
1. The Standard Investment: £249
This is the regular price for the 8-Week Foundation Reset. It includes the full roadmap, the 5-Pillar Mastery, the toolkit, and the private hub. This is what the general public pays.
2. The "Priority Access" Waitlist Price: £199
[Save £50 Today] I reward people who don’t hesitate. Because you are here on this page and joining the waitlist today, you are bypassing the general public price. By securing your spot now, you lock in the £199 Early Bird rate—my "thank you" for being ready to hit the ground running.
3. The "Belonging" Rate: £189 (Per Person)
[My Core Value Price] In the Project Longevity Framework, Belonging is a non-negotiable pillar. We are simply stronger when we don't run alone. To honour that, if you bring a friend, spouse, or colleague and you both join the waitlist, you both lock in the lowest possible rate of £189 each.
P.S. If you’ve scrolled this far, it means you’re tired of the "daily grind" and you’re ready for the reset. But here’s the reality: I cap this Intensive at just 8 people. Because this is a high-support, high-accountability circle, once those 8 seats are gone, the doors lock. By joining the waitlist today, you aren't just saving £50—you’re jumping to the front of the line. Don’t let "maybe later" turn into another year of feeling "fine" when you were built for more.
Lock in the discount by filling in the form bellow and you`ll also get instant access to the “What’s Your #1 Health Blocker, and How Can You Start Fixing It in Just 5 Minutes a Day?” quiz, so you gain clarity straight away and prepare for the Intensive!
A Note From Dimi
I’m a health coach, a business owner, and a parent who has been through the burnout that comes from trying to do it all alone. My own journey taught me that small, sustainable habits are the key to longevity, but my experience coaching others taught me something even more important: we are stronger together.
One of the pillars of my Framework is Belonging, because I believe there is an unmatched power in working together. I created this Intensive specifically for those who are tired of the 'anonymous' wellness world and are ready to reclaim their vitality alongside a tribe that holds the same high standards.
I don't just want you to learn the skills for a long life; I want you to feel the strength of a community that has your back and take consistent action. Let's build your more together!
Fill in the form, get the priority access, and I`ll see you inside!
Joining the waitlist is 100% free and carries no obligation to join the program. It simply gives you early access to the 8 available spots and secures your £50 discount should you choose to move forward.